FORMAT
Challenge members can participate on their own or in teams of four. Points are earned for completing daily workouts. Additional points are available for consistency and for participating in special events.
ELIGIBILITY
All Sarah Lawrence College faculty and staff are invited to participate. This includes any College employee with usage rights to the Campbell Sports Center facility.
CHALLENGE DURATION
The Fitness Challenge period begins Wednesday, January 4, 2017. The Challenge takes place during Campbell Sports Center
operating hours; the Challenge does not include weekends nor the Martin Luther King Jr. Day holiday.
DAILY WORKOUTS
Come to Campbell Sports Center every day of the Challenge to participate in that day's workout. Workout sessions will be offered daily at noon and at 5 p.m. Participating in the workout earns you a point for the day.
CONSISTENCY BONUS
Participants who complete the Daily Workout for seven consecutive days of the Challenge will earn one bonus point, up to a maximum of three bonus points. Remember, weekends are excluded, so a seven-day period extends at least nine calendar days. For example, if your first daily workout is Wednesday, Jan. 4, you would have to complete every daily workout through Friday, Jan. 13, to earn the bonus point. Similarly, starting on Friday, Jan. 6, you would earn the bonus point after completing every workout through Monday, Jan. 16.
WIN MORE WEDNESDAYS
Every two weeks, the organizers will host a Win More Wednesday event. Attendees will participate in quick challenges (in the style of
Minute to Win It) to earn bonus points. Attendees will be selected for each challenge based on their frequency of workouts in the preceding two-week period, so the more workouts you log, the better your chances of facing a challenge. All Win More Wednesday attendees will get at least one chance at bonus points.
PRIZES
Prizes will be awarded to participants based on the number of points that they earn. Prizes begin with every individual who earns at least 18 points during the challenge. The winners of the team event will earn rights to the coveted Fitness Challenge trophy.
OTHER CONDITIONS
Challenge organizers reserve the right to modify challenge rules at any time in order to address any unforeseen circumstances. In all cases, fairness to participants shall be paramount.
